Tips on how to get over a creepypasta

Okay, you're after reading a creepypasta and you're pretty much pissing yourselves right now thinking about how you're gonna sleep. Don't worry, It took me a few months to get over these fictional stories so keep reading and these little tips could help you get over a creepypasta you don't want stuck in your head! ( No scary pictures, screamers, jumpscares or scary links- Strong language in post )